Coffee is a popular beverage, with more than half of American adults enjoying this drink regularly. It comes in many forms, whether it is appreciated in a warm mug or an iced drink on the go.
However, coffee is notoriously detrimental to your oral health. Dr. Caleb Robinson, a dentist in New Philadelphia, OH, describes how you can drink coffee while taking care of your teeth.
Coffee Concerns and Oral Health
Beware of Tooth Discoloration
Dark-colored beverages like coffee contain tannins that can absorb into tooth enamel over time and leave stains behind. This discoloration cannot be removed with brushing or flossing.
Adding milk to your coffee or choosing a lighter-colored brew may lessen the chance of tooth discoloration, but you might want to avoid drinking coffee or enjoy it in moderation to greatly reduce this risk. If you notice yellowing, staining, or discoloration in your teeth, ask your dentist about professional teeth whitening treatment.
Avoid Added Sugar
Coffee is bitter-tasting on its own, so many individuals add sugar to sweeten their drink. Sugar can be harmful to your teeth because it reacts with bacteria in your mouth to become acidic. This can eat away enamel, which can lead to cavities, tooth decay, and other dental concerns.
Brushing your teeth directly after drinking coffee will worsen this issue because the pressure applied to teeth while brushing will further thin already weakened enamel. Skipping sugar can help you avoid extensive restorative dental work down the road.
Caffeine in coffee can be appealing for many people who are seeking an energy boost to help them get through their day. However, caffeine can dehydrate you, which can ultimately lead to health issues throughout the body.
Your oral health can suffer from low hydration levels too. Dehydration can cause dry mouth, which allows bacteria the opportunity to spread and infect your gums.
Gum disease can be painful and ultimately result in tooth loss. Drinking water with your coffee can keep you healthy and free from these dental concerns.
Schedule a Dentist Appoint Today in New Philadelphia, OH
Dr. Robinson offers professional teeth whitening and other cosmetic treatments to patients in New Philadelphia, OH. Our practice also specializes in restorative and general dentistry for patients of all ages. To schedule an appointment or consultation with us, contact our office online or reach us by phone at 330.269.5805.